crisis support & e-mental health services

emergency services: 000

  • if you are in immediate danger (risk to life or significant risk of harm)

lifeline: 13 11 14

  • phone (24/7) & online (7pm to Midnight) crisis support

suicide call back service: 1300 659 467

  • 24/7 phone, video, online counselling service for those affected by suicide

kids helpline: 1800 55 1800

  • 24/7 counselling service for young people < 25 years of age

eHeadspace: 1800 650 890

  • phone & online support service for 12-25 year olds (9am to 1am)

youth beyond blue: 1300 22 4636

  • phone (24/7) & online chat (3pm to 12am) for support with stress, anxiety or depression

1800 respect: 1800 737 732

  • 24/7 support service for those impacted by sexual, domestic or family abuse / violence

the butterfly foundation: 1800 33 4673

  • support for eating disorders and behaviours via phone, online chat or email (8am to 12am)

blue knot: 1300 657 380

  • trauma informed phone counselling (9am to 5pm)

SANE: 1800 187 263

  • phone & online chat 10am to 10pm – info, guidance and referrals to help manage mental health concerns

Q-Life: 1800 184 527

  • LGBTIQ – phone line & online chat (3pm to midnight)

mensline: 1300 78 99 78

  • 24/7 phone and online chat support for men 


the genius thing that we did was, we didn’t give up
— jay z